It is believed that Ginkgo biloba has been on the earth for more than 200 million years. There has been a lot of scientific research with this medicinal tree that has revealed that this plant does have some special benefits to offer.

Ginkgo biloba is a common cure for many problems used frequently in Chinese traditional medicine. Other than improving the functioning of the human brain, Ginkgo is also found very effective in treating respiratory problems. There are many other medical applications that Ginkgo is used in and the availability of this medicinal plant in some form in almost every pharmacy across U.S testifies to its immense popularity among the people. One interesting fact about Ginkgo biloba is that, during the war, these trees were the only ones still standing after the atomic bombs wrecked destruction in Hiroshima and Nagasaki.

How is it Used?

The leaves of the Ginkgo biloba tree are its most commonly used parts for medicinal purposes.

The green leaves are also dried and processed to produce different kinds of medicines. In ancient times, it is believed that Chinese royals consumed the nuts and leaves of the Ginkgo biloba to keep healthy.

What are its Benefits?

In general, Ginkgo biloba is said to be an effective anti oxidant and its positive effects on free radicals has made it a most popular treatment method to deal with several diseases. In fact, across many countries, physicians use Ginkgo biloba extract to treat symptoms of Alzheimer’s disease as well as heart ailments. Ginkgo biloba is also an effective medicine to boost memory and improve brain functioning.

Ginkgo Biloba for the Elderly

Ginkgo biloba is believed to be particularly valuable in treating old age problems.

The plant is also considered an effective all round tonic for the elderly. Ginkgo biloba improves blood circulation to the brain as well as throughout the body thus boosting mental prowess in the elderly who are prone to memory problems. As impaired blood circulation is the underlying cause of many common old age problems such as numbness in the extremities, intake of Ginkgo biloba offers relief from such problems.

Another common issue with older people is that cellular metabolism is slowed down as age advances. Ginkgo biloba enhances cellular metabolism thus addressing the problems that arise from this cause in older people.

In addition to these, Ginkgo is also effectively used to cure asthma and vertigo. Elderly people who have been ingesting Ginkgo under a physician prescribed course find that they are more alert and mentally agile than before.

For those who have been diagnosed with the hardening of the arteries and as a result of this condition, suffer from intermittent claudication (insufficient oxygen to legs and feet), Ginkgo is one of the few effective cures. The herb acts as an analgesic as well as improves the circulation of blood to the lower extremities.

By far one of the most important benefits of this herb is that it is believed effective in addressing vascular dementia and Alzheimer’s disease. In the U.S., scientists are still carrying out research to understand the extent of effect of this herb in these ailments. However, in other countries such as Germany, doctors have been prescribing Ginkgo biloba with good results to patients showing signs of these ailments.

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Swineflu advice, herbs 2 use 2 fight & build immune system, collodial silver, blackelder berries, Astragalus, Echinacea www.all-natural.com Astragalus This is a herb that simulates the immune system and help fight infection. It is particulary useful for long term chronic infections and for those with impaired immunity. By raising interferon level it also helps the body resist VIRAL infections. A great herb in the treatment of ME and post VIRAL exhaustion. DO NOT USE IF U ARE TAKING DRUGS THAT DEPRESS THE IMMUNE SYSTEM. Black elder Black elder is the oldest treatment on the planet for colds and flu. it has been shown to reduce the symptoms and the duration of several types of influenza A and B viruses. Components of Black Elder actually stop the Influenza virus from entering our cells and multiplying, Black Elder is also a major anti-oxident herb and the most complete detox herb available as it raises immunity,opens the skin to stimulate perspiration and gently stimulates bowls and kidneys. DO NOT TAKE IF U HAVE DIARRHOEA Echinacea Echinacea is the primary heral immune stimulant. It has become one of the most popular herbs of our age with annual sales figures worldwide to the order of tens of millions of dollars. It can be used to prevent infections but als to raise an immune respnse if you have an infection. It has become associated with the treatment of colds and flu, but is used by herbalists as part of the treatment of any infection in any part of the body. DO NOT USE …

Article by Suzanne Graham

Numerous studies have found that gentian violet has the potential to cause cancer in those who use it. These studies indicate that this deep dye had adverse health effects on laboratory animals. This is probably because gentian violet is derived from coal tar, which has been found to cause cancer in high doses.

Unfortunately, the harmful nature of coal tar was learned through studying those made ill by the substance. Constructions workers who surface roads exposed to the surface sealant made from coal tar have an increased risk for lung cancer.

Just as disturbing, gentian violet also contains trace amounts of mercury–a substance that is toxic to the body and used in thermometers. If you have ever read about mercury poisoning, you know that it is not something you want in your body.

A smaller concern is that gentian violet can cause tattooing when applied to an open wound. This may be okay inside the mouth but if it were to come in contact with an open wound there could be a violet mark left behind during the healing process. This substance, originally used as a dye in scientific study, is very messy to deal with.

Reach out to a physician regarding alternatives to gentian violet. If other remedies are found effective for oral thrush you can avoid the clear concern posed by its use.

Oral thrush is a yeast infection of the mouth. Also called candida, yeast infections are classified as a fungal infection. For this reason, antifungal agents are used to treat thrush.

New creams are available by prescription to use as a treatment for oral thrush that have aided in the healing of oral yeast infections. Ask your doctor about these and natural health remedies that are safe to use in treating thrush.

Some alternative healing practices to ask your doctor about include:

1.) Chamomile. This plant is famous for its soothing qualities to the skin. Often used in tea as a sleep aid, chamomile also serves as an antifungal. A strong concentration of the tea can be used to swab or rinse out the mouth of someone suffering from thrush.2.) Garlic. Known for its assistance to the circulatory system and heart, garlic is also an effective antifungal. Fresh garlic does have an odor, but when placed on the infected area it accelerates the healing process greatly by attacking the infection.3.) Rosemary. This herb is a powerful antifungal that snuffs out candida. Grave robbers once used its oil to prevent illness that can come from performing such a dirty practice. The tea is refreshing, earthy and mild. Combined with aloe as a carrier, the antifungal property is twofold. Adults can use the essential oil in an aloe mouthwash. Children should have a mild version and stick with a tea and aloe mouthwash.

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I know conventional antibiotics kill the beneficial bacteria as well as the harmful. But is this also true of natural/herbal antibiotics such as garlic? I notice that when I take Kyolic (aged garlic) for more than 4 days, I lose my appetite and have nausea just like conventional antibiotic treatments. I wondered if this is why.

Know better? Leave your own answer in the comments!

antibacterial. Is lemon juice, lime juice,lavender oil, tea tree oil and baking soda antiseptic and antibacterial as well?

What do you think? Answer below!

Article by Elizabeth Ruby

There have been numerous articles written and television programs aired on the many nutritional benefits of omega-3 fish oil. After taking in all this information you may still be wondering how much EPA and DHA should you take. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two of the omega-3 polyunsaturated essential fatty acids found in fish oil that are so necessary for our bodies to function properly.

I would like to share with you some of the dosages recommended by various medical professionals, but you should always check with your own personal physician before beginning any new product whether it be a drug or a nutritional supplement to avoid any drug interaction. One illustration of this is that people who take the prescription Zocor should avoid grapefruit juice and also St John’s Wort because they decrease the absorption of the medicine.

To ease arthritis symptoms, Dr Artemis P. Simopoulos suggests eating two servings of oily fish like salmon weekly or taking one gram of omega3 fish oil in capsule form daily. He has found that these essential fatty acids block the chemicals that cause inflammation in osteoarthritis. Most patients who adhere to this dosage require less pain medications and have found relief from joint pain and stiffness.

The American Heart Association has also endorsed fish oil as a necessary ingredient for cardiac health. They recommend that people who have coronary heart disease consume about 1 gram per day of EPA plus DHA either by eating fatty fish or by taking it in the form of a dietary supplement. They further advise that patients who are in need of decreasing their triglyceride levels take 2 to 4 grams of EPA+DHA daily in capsule form under the care of their doctor. Even if you have no known heart disease, this association still advocates eating a variety of fatty fish at least twice a week such as herring, sardines, albacore tuna, and salmon.

How much DHA and EPA should you take during pregnancy? DHA is so vital to the proper brain growth and eye development of the fetus that it is now recommended by many physicians to use a supplement of DHA along with prenatal vitamins. It is advised to take 300-1400 milligrams of this nutrient daily while pregnant especially throughout the third trimester to support the healthy development of the nerve cell membranes of the fetus as well as the brain. It is a good idea to continue this regimen during breast feeding as well. Heidi Murkoff, author of the book “What to Expect When You are Expecting” emphasizes the significance of taking in adequate amounts of DHA during pregnancy.

Women who are going through menopause have found a safe and natural remedy for hot flashes in omega-3 supplements. One Canadian research study concluded that women who took 1,000 mg of EPA daily reduced their discomfort of hot flashes by more than half. This dosage of fish oil also decreased moderate depression symptoms in these women due to the fact that the omega-3s boost levels of the brain’s chemical serotonin.

These are just a few great reasons to add fish oil to your diet, and help answer your question of how much EPA and DHA should you take. As you look for these supplements be sure to identify one that has a high percentage of these essential fatty acids. Also find a product that has been molecularly distilled, a scientific process that removes all contaminants and leaves a more superior and pure fish oil.

Now that you know a bit about how much EPA and DHA should you take, you may be considering taking an omega 3 supplement. To find the supplement I trust my health to, check out my web site listed in the bio section below.

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